Guided Meditation for Total Wellbeing - 5 Days - 6PM
Time & Location
About the Event
This program is a variant of our 40-day program and designed for busy yet highly self-managing individuals, professionals and leaders who have certain schedule constraints. This program is targeted at beginners and long term meditators.
Meditation transforms an individual holistically and enhances our physical health and vitality, increases our intelligence quotient and emotional quotient and develops spiritual quotient. Understand these concepts in a scientific voice, learn and practice long meditations. Experience the power of meditation deeply to make it into a habit with self practice for 5 weeks there after. Emphasis in 5 days will be on physical and emotional health in addition to learning and practicing of breath-mindfulness meditation.
By the time you complete this 5 days program and 5 weeks of your self daily meditation practice on your own after the program, you would have created a new habit of meditation and also see yourself growing and expanding in different spectrum of life. Life becomes more inspiring, empathetic and engaging.
For more information click here