Atlas - A 3 Weeks Guided Meditation for Confidence & Manifestation For Graduating Students & Youth
Time & Location
About the Event
Discover Confidence, Clarity & Good Health through a Daily Breath-Mindfulness Meditation Practice
Attend this FREE 3-week guided meditation online program specially designed for Fresh Graduates and Youth
Course Structure & Content
⦁ Daily online classes over Zoom for 3-weeks
⦁ Daily - 30-min Breath-Mindfulness group meditation - enhanced by curated special music
⦁ Guidance and Q&A in English by an experienced meditation coach
⦁ Every Sunday - guest lectures from young entrepreneurs on their transformation experiences
⦁ Every Thursday - guest lectures from young accomplished students on their transformation experiences
⦁ Daily articles / resources to aid your meditation practice
⦁ Audio recordings of guided music meditation
⦁ Self-assessment exercises for improvements
⦁ Course completion certificate
Each aspect of the program is designed to provide optimal support to help you begin your meditation journey while fully enjoying the process, as well as to ensure that your progress is smooth and rewarding.
Our Schedule
Daily: 5:30 PM IST - 6:30 PM IST
For more information click here